Jeff is a 5th degree Black Belt in Kenpo Karate with an extensive background in personal training. Jeff Palmer can be reached at (302) 547-6777 or, at info@kenpocomics.com .
Polly has both managed and owned one of the premiere Fitness Clubs in Delaware. Polly Weir can be reached at (302) 824-4201 or, at pweir@udel.edu .
You can also get information from the Paladin Club House located in Wilmington, DE. (302)-764-5335
